What is MOTS-c?
Produced by the mitochondria (the cell’s “power plants”). Said to improve metabolism and insulin sensitivity via the energy sensor AMPK.
How well studied is MOTS-c?
Mostly animal studies (mice: better insulin sensitivity, less weight gain). Robust human studies are lacking.
What are the side effects and risks of MOTS-c?
Unknown. In theory, low blood sugar (hypoglycaemia) in combination with other glucose-lowering medications.
Is MOTS-c approved in Germany?
In short: no. Not approved. Banned in sport as a non-approved substance (WADA S0).
Sources
Note: We deliberately list no doses here. For approved medications, your doctor sets the dose; for unapproved substances there is no reliable information.