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Mitochondria & energy

NAD+: Effects, Evidence and Risks

Research use only: NAD+ is not approved as a medicine. It is offered as a research substance labelled “for research purposes only – not for use in humans or animals”. This page summarises the state of research and is not a recommendation to use it.

Also known as Nicotinamide adenine dinucleotide, NAD infusion, precursors: NR, NMN.

StatusNot approved
EvidenceSmall human studies
Drug classEndogenous coenzyme · oral (usually as a precursor), injection, infusion
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We only show doses for approved medicines according to the prescribing information – in the calculator.

What is NAD+?

NAD+ is a key coenzyme of energy metabolism in the mitochondria and is needed for cellular repair and signalling. Because levels fall with age, NAD+ is marketed as an anti-ageing agent – directly by infusion/injection or via precursors such as nicotinamide riboside (NR) or NMN.

How well studied is NAD+?

Precursors such as NR reliably raise blood NAD+ levels and were well tolerated in small, mostly short studies; a clear clinical benefit for healthy people has not been shown. For NAD+ infusions there are only very small, mostly uncontrolled studies.

What side effects and risks does NAD+ have?

In one small analysis, all people receiving infusions reported abdominal cramps, nausea, vomiting, racing heart and chest pressure during administration. Infusions outside medical settings carry infection and circulatory risks. Long-term effects of permanently raised NAD+ are unknown.

Is NAD+ approved in Germany?

In short: no. NAD+ is not approved as a medicine in Germany/the EU; precursors are sold as food supplements. In the US, NAD is only “under evaluation” for pharmacy compounding (FDA 503A, category 1). “NAD infusions” offered by wellness clinics are in-house preparations without regulatory review.

Sources

Note: We deliberately do not list any doses here. For approved medicines, your doctor sets the dose; for unapproved substances there is no reliable information.